Featured Events & Programs
Mindful Movements is proudly offered by Dairyland Sports, and funded in-part through the Craig H. Nielsen Foundation Grant
June 19 - July 24, 2021
Join #TeamDairyland as we introduce Mindful Movements - a first of its kind virtual training program! Mindful Movements is a FREE comprehensive program offering:
Weekly workouts via Zoom for seated/wheelchair & standing/ambulatory athletes of all physical abilities & ages, presented by our very own Certified Inclusive Fitness Trainer (CIFT), Austin Schyvinck
Weekly educational videos on various topics including finding motivation in sports, how to be a good teammate, developing athletic goals, defining success, and many more! These videos are proudly presented by sport & exercise psychologist, and Founder of The Mental Clutch, Jenna Fuchs
Structured home exercise programs developed by UW Madison Doctor of Physical Therapy students to help improve your performance & fitness levels for the summer competition season
First 100 athletes to register will receive a FREE Mindful Movements Workout Kit including t-shirt, resistance bands, customized workout journal, workout towel, and more!
Earn points as you participate in events each week for your chance to win up to $250 in Amazon gift cards! Be sure to follow our social media pages (@TeamDairylandWI) to see where you land on the #TeamDairyland leaderboard!